How to Reduce the Risk of SIDS

Back is Best - Full term, healthy infants should be placed on their back. Side sleeping is better than stomach sleeping but back is best. Bedding - Infants should sleep on a firm surface or mattress, preferably in an approved crib. Smoke Free - Mothers should not smoke during pregnancy and should keep infants in a smoke-free environment. Temperature - Infants should not be allowed to get overheated. Nursery temperature should be no more than 70 degrees. Prenatal Care - Expectant mothers should get early and frequent prenatal care. Breastfeed - If possible, infants should be breastfed. Vaccinations - Make sure your baby gets all of their shots. Educate - Educate babysitters, daycare workers, and grandparents about reducing the risk of SIDS. Bed Sharing - Be aware that sharing your bed with a baby can be hazardous under some circumstances. Tummy Time - Tummy Time is important while the baby is awake. Back to What is SIDS